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latest #dansformation created topics on internet
denisoi
dansformation
2017-03-26 12:04
Dansformation - 12 Weeks Workout Challenge - Why I Had Break Posting - Going To Last Week
Hello dear steemians ! (I missed this phrase) It's been a while from when I didn't posted and I have to say that I don't feel good because of that, but lately I started to be very busy and unfortunately
$ 2.981
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denisoi
dansformation
2017-03-13 23:03
Dansformation - 12 Weeks Workout Challenge - Week 10 Day 1 - Legs Workout And Week 9 Report
Hello dear steemians First of all I want to apologize because I didn't post yesterday my week 9 report but I've been very busy lately and unfortunately I didn't had so much time to make it. But as I want
$ 0.603
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denisoi
dansformation
2017-03-11 22:41
Dansformation - 12 Weeks Workout Challenge - Week 9 Day 6 - Arms Workout
Hello dear steemians, Today I officially closed the week 9 from my 12 weeks dansformation workout challenge. It's amazing how many changes happened meanwhile and how everything evolved. I'm happy because
$ 0.389
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denisoi
dansformation
2017-03-10 22:57
Dansformation - 12 Weeks Workout Challenge - Week 9 Day 5 - Shoulders Workout
Hello dear steemians Slowly the end of week 9 is coming, one more training day tomorrow to close this week then I will have only 2 weeks to go to the end of this challenge. I feel that everything passed
$ 1.838
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cabzphoto
PhotoFeed
2026-04-02 02:15
Promoted
👊 The Judge of Takanakuy: Faces of Chumbivilcas - PhotoFeed Contest Portrait Photography Round 163 [ENG-ESP]
👊 The Judge of Takanakuy: Faces of Chumbivilcas PhotoFeed Contest - Portrait Photography Round 163 [ENG-ESP] English During my journey to Cusco, I immersed myself in the "Takanakuy" festival
$ 1.586
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denisoi
dansformation
2017-03-09 21:15
Dansformation 12 Weeks Workout Challenge - Week 9 Day 4 - Back Workout - Meals, Juice, Supplements
Hello dear steemians Today I continued the journey into my dansformation workout challenge with another back workout, the ninth one from this challenge. I was away from the gym for a couple of days so
$ 0.644
105
denisoi
dansformation
2017-03-08 19:31
Dansformation Workout Challenge - Week 9 Day 3 - Chest Workout - My Birthday
Take a slice of this cheese cake ! I just turned 31 ! Hello dear steemians It's been a while from when I didn't made any post on related to my dansformation workout challenge but there was so many things
$ 3.633
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denisoi
dansformation
2017-03-02 22:49
Dansformation Workout Challenge - Week 8 Day 4 - Back Workout
Hello dear steemians After yesterday cardio in nature, today I get back to the gym to continue the workouts from my dansformation. I trained my back for the eight time on this challenge and I can say that
$ 0.212
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denisoi
dansformation
2017-03-01 21:51
Dansformation 12 Weeks Workout Challenge - Week 8 Day 3 - Cardio Workout In Nature With Pictures
Hello dear steemians As I said yesterday, today I had my cardio training in nature and was way better compared to the gym. I have to recognize that I also love to be into the nature, to hear the birds
$ 0.842
133
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pedrorrm-76
Invisible Horizons
2026-04-02 16:53
Promoted
My Old Man /Mi Viejo
I remember the day you asked me to get your glasses. You were tired; you barely had the strength to go on...
$ 2.065
307
4
denisoi
dansformation
2017-02-28 23:30
Dansformation 12 Weeks Workout Challenge - Week 8 Day 2 - Chest And Abs Workout
Hello dear steemians, Today was way better then yesterday, I was at my usual hour when are not so many people into the gym because I workout in a small gym and now the season officially is opened, a lot
$ 9.122
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denisoi
dansformation
2017-02-27 21:31
Dansformation 12 Weeks Workout Challenge - Week 8 Day 1 - Leg Day
Today I started the week 8 of my dansformation workout challenge and like every Monday I did it with my leg day. I have to say that today my workout didn't went so well as I was a little bit late to the
$ 0.852
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denisoi
dansformation
2017-02-27 19:53
Dansformation 12 Weeks Workout Challenge - Results After 7 Weeks
Hello dear steemians, I have my week 7 report a day later because I couldn't make all the measures yesterday as my girlfriend was at work and she is my assistant for such a things. Anyway, I did it today,
$ 5.355
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denisoi
dansformation
2017-02-25 14:09
Dansformation 12 Weeks Workout Challenge - Week 7 Day 6 - Arms Workout
Hello fellow steemians I will make my post earlier than usual, so this means that I'm gonna miss some meals from it but later I have to go at a silver wedding, the ant and uncle of my girlfriend are
$ 2.089
114
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kpoulout
Worldmappin
2026-04-02 18:09
Promoted
La mansión del banquero/The Banker's Mansion (Esp-Eng)
UNEAC
Hola, mis amigos de worldmappin. Espero estén disfrutando de una excelente jornada de jueves. Hoy continúo con mi empeño de mostrarles las maravillas de mi Habana. En el centro del Vedado, justo en la
$ 6.093
665
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denisoi
dansformation
2017-02-24 23:25
Dansformation 12 Weeks Workout Challenge - Week 7 Day 5 - Shoulders Workout
Hello dear steemians, Slowly i'm going to the end of the week 7 of my challenge, one more workout tomorrow and I will finish my workouts for week 7. It's unbelievable how fast everything happened and how
$ 7.775
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denisoi
dansformation
2017-02-23 21:15
Dansformation 12 Weeks Workout Challenge - Week 7 Day 4 - Back Workout - Meals, Juice, Supplements
Hello dear steemians ! Today I trained my back and I have to say that is getting better workout after workout. I remember how hard was to get to the end my back workouts in the beginning of this challenge
$ 7.169
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denisoi
dansformation
2017-02-22 21:46
Dansformation 12 Week Workout Challenge - Week 7 Day 3 - Cardio, Abs Workout - Meals, Juices, Supplements
Hello dear steemians, Welcome to my dansformation workout challenge. Today I trained my abs, also did cardio on treadmill. This is my main goal, to make my abs showing up because almost 31 years I saw
$ 7.672
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denisoi
dansformation
2017-02-21 22:39
Dansformation 12 Weeks Workout Challenge - Week 7 Day 2 - Chest Workout - Meals, Juices, Supplements
Hello dear steemians, Today I had the seventh chest training from my workout challenge and I'm really proud to say that I see big progress comparing to my last chest workouts. There is no hurry, I like
$ 5.652
108
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pedrobrito2004
Freewriters
2026-04-05 17:43
Promoted
It stirred up a sense of nostalgia... [Eng+Spa] Me despertó nostalgia...
(Versión en español más abajo). This story is my entry for the "A Picture is Worth a Thousand Words" contest by @freewritehouse. I hope you enjoy it. Image Source: A Picture is Worth a Thousand
$ 0.289
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denisoi
dansformation
2017-02-20 21:05
Dansformation 12 Weeks Workout Challenge - Week 7 Day 1 - Legs Workout - Meals, Natural Juices, Supplements
Hello dear steemians, Today I started the week 7 of my Dansformation 12 weeks workout challenge with my legs day, as always, like every Monday. The good news is that after only 6 training sessions of my
$ 4.187
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denisoi
dansformation
2017-02-19 20:04
Dansformation Workout Challenge Results After 6 Weeks + Documentary Bonus
Hello dear steemians ! I was waiting for today because this is the day when I check all the results of all my entire week of workouts and of course I'm curious how everything evolved. I was a little bit
$ 5.070
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denisoi
dansformation
2017-02-18 21:07
Dansformation 12 Weeks Workout Challenge - Week 6 Day 6 - Arms-Abs Workout
Hello dear steemians ! Today I officially archived half of my workout challenge and somehow I can't believe how fast everything passed. But yeah, this is how our life works and if we don't make things
$ 9.246
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denisoi
dansformation
2017-02-17 20:53
Dansformation 12 Weeks Workout Challenge - Week 6 Day 5 - Shoulders Workout - Meals, Natural Juices, Supplements
Today I had shoulders workout , the sixth one from my workout challenge and it went quite well. Also I feel how my back worked after yesterday's training as I had muscle soreness like I never had till
$ 5.853
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