#Mindfulmonday I will start with mindful relationship,I don't have much friends actually,I choose my friends because

Hello everyone, trust we're all doing great? I am Idara-abasi Sunday but identifies with the hive username @purpleidy23 and I am a Nigerian. I'm doing this brief introduction because it's my first time

Made using canva For a time in my life, I thought dealing with people properly meant sacrificing my needs for theirs. This got me frustrated and angry whenever I felt they didn't appreciate my sacrifices

This video talks about what healthy boundaries are, why they're important, and how to repair them when they are crossed or violated. REFERENCES: Barnett, Lazarus, Vasquez, Moorehead-Slaughter, & Johnson

In the world today, so many circumstances donate to our health issues which one of the most influential components is our relationship with people. Most times the words we hear and the grudges we hold

You really need to be honest with yourself. Today blog in one way is a continuation of my last one which you can find here. It is rather vital to ask yourself about your relationship with food? Credit