How i address my shoulder and arm issues that come mostly from stress

Hey Folks, as i mentioned in a way earlier post, i started carving as workout for my arm. Solely using a knife... Ok, on this one i used a drill too and file too ;) It's a bokuto (wooden practice Katana

Der angekündigte Nachfolge Post zu diesem. Endlich ist Griffwicklung für das Bokuto eingetroffen und imminent habe ich mich an die Arbeit gemacht ;) Die Ito ist aus Baumwolle und die Farbe gefällt mir

The announced follow up for the post where i described why i started carving. Finally the wrap arrived for the Bokuto, and immediately i started wrapping it ;) The Ito is made from cotton, and i really

One of the results of my shoulder / arm injury was the loss of strength. Once on hike, i took a branch from a hazelnut to carve a hiking stick for my little daughter. Next day i felt a slight muscle sore

Heute war ich zum letzten mal dieses Jahr in der Kraftkammer Irgendwie hat sich dadurch ein Gesundheits resumee des Jahres für mich gebildet. Etwas Hintergrund zu mir: Vor einem Jahr habe ich mir Schulter

It was the last work out at the Gym for this year. So i kind of revisited this year in terms of health. To give you some background It is now over a year since i had injured my right shoulder and elbow.

Footage of one of our Eishin Ryu Iaido classes. ENJOY! At the Academy, we study Iaijutsu Which is known as “The art of drawing the sword”. These teachings, Initially Developed by Hayashizake Jinsuke Shigenobu

Some common errors Beginner's overlook while practicing their Iaido.

Second half of how to to the Draw the Japanese Katana.

Drawing a Japanese sword is more dangerous than you think. In this video I explain what measures to take. It's all in the left hand.

About me Hi! My name is Arseny, and this is my first post on Steem:) I'm student from Siberia. I am 24 years old. I am study history and world art. Now there was also the motivation for learning English!