Another school day, another solid step count well over 10K. But the 75 Hard challenge is getting away from me. I woke up and successfully stashed my FitBit in my sock to be able to track those steps on

In a recent video by Catchy Cravings, YouTube creator Sylvia delves into the importance of organic produce and why she personally prioritizes buying organic whenever possible. Through her channel, Sylvia

Feastr Your personal nutritionist for losing or gaining weight Screenshots View ImageView Image Hunter's comment Gaining weight, eating healthy, losing weight. They are easier with Feastr. Feastr is your

Well, I finally stumbled into the fitness section of Steemit. Most of my posts are about more personal development and mindset related issues but as your neighborhood #nutritionist I want to get more active

Roasting rice with roasted rice is very unbeatable. To eat delicious and quick cook can be very dear to many people. Delicious this vegetable contains various nutrients that are essential for our body.

Today is the nutritionist appointment and just as I arrived I got this amazing surprise. Hidropónico veggies for grabs and what a great way to promote the healthy salads and veggies. I'm very excited to

Amlakis are very well known and native fruits in our country. Once upon a time, there were lots of trees in this village everywhere in the village village. At present, the fruit tree has decreased. This

Due to various diseases such as life-threatening, eating habits, etc. due to diseases such as body-building, sexual desire is moving away from daily life. Many studies in the country and abroad are proven,

Today, we go so fast and at the same time our activities limit us time, making a primordial activity that is to feed us not do it correctly. Our tendency for some years, is to consume fast foods, junk

We all know that diabetes is a chronic degenerative disease; Chronic, because it still has no cure; degenerative because if you do not keep it under control it will generate additional problems in your

My name is Eugenia and I was born in 1982, in a very small village from Romania named Valea-Dacilor (The Dacian Valley). Without being aware of it, I spent all my life “on the road”. I started to explore

Olive oil, a staple of the Mediterranean Diet is world-renowned for its numerous benefits. Extra Virgin olive oil contains a phenolic compound called OLEOCANTHAL which has substantial anti-inflammatory

() MORENO ESPINOZA ADRIANA (*) GONZALEZ DE PARRA MERCEDES RESUMEN La lactancia materna es el mejor alimento de los niños por lo que debe ser exclusiva desde el nacimiento hasta los 6 meses de edad y

Healthy eating is not about strict dietary limitation, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it's about feeling great, having more energy, improving your health,

Is organic eating better? Does eating organic products instead of traditional farming actually mean healthier eating? The market confirms that there is an increasing feeling between families and organic

There is always a vegetable for fiber and protein for muscle mass needs, adjust to your nutritional needs.

Días de colores 🍦💕 . . #DraAlejandraML

Hello people, First of all let me introduce myself.. I'm Surabhi Verma (M.sc., M.phil- Foods & Nutrition) from India, by profession I'm a nutritionist & practicing from past 10 years. My field

Hi there! This is exciting. My name is Kirstin. I am a blogger, nutrition student, and big-time foodie. I'm a huge advocate for nutrition education and being able to share knowledge as I learn more about

5–HTP is the acronym for 5–hydroxytryptophan, also called 5–hydroxy–L–tryptophan. 5–HTP is found primarily in the brain. This compound is made from tryptophan, a natural amino acid found in foods. Tryptophan