Banner created in MS designer   Last Tuesday I went to a meeting in another institution here in town. So I had the chance to connect with people there. It has been a while since I connected with academic

Yesterday, around midday, I was able to have one of the healthy drink around here. This drink from the knowledge gotten after having a taste was made from cow milk, cloves, sugar and ginger. These were

The gut-brain connection is deeper, weirder, and far more literal than we ever imagined. For years, we’ve been told that our 'gut feeling' is just a metaphor for intuition. But recent science suggests

With the wintery weather approaching and the cold and flu season, too. It was time to make another large batch of fermented garlic in honey. It is a staple in our home, and we use it daily to boost our

The use of probiotics in Moderna poultry farming has emerged as a promising and sustainable alternative to the dependence on antibiotics as growth promoters. historically, antibiotics have been used to

So warm and humid here today, 31°C and sweating like forever. I wandered around the woodland for a fungi hunt with nothing new to show. Only when I opened the fridge at home to get a refreshing drink did

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Healing one's gut microbiome can be a challenge. I have been on a journey to do so for the past few years for various health issues. This is the first time I am fermenting dairy to create a potent probiotic

Revolutionize Oral Health with New Dental Probiotics Discover a groundbreaking new approach to oral health with dental probiotics. They are specially formulated to promote the balance of your mouth's delicate

The cucumber plants are all beginning to wilt and I have only had two nice pickings. I love using the juice and some mint leaves to flavor the Kefir Water during its second ferment. Since my cukes have

My hanging basket of Nasturtiums is now large enough to pick some leaves and flowers to ferment. The entire plant is edible and very tasty, a little on the peppery or spicy side, which I love. This is

This is the first time I'm making "Tepache" which traditionally is made with the core and rind of fresh pineapple. Tepache Recipe 1 cup sugar 1/2 gallon jar 6 cups distilled water 1 or two 3"

A healthy gut is essential for overall well-being as it plays a crucial role in digestion and stimulates the immune system. Two important components that support gut health and immunity are prebiotics

In this Q&A, my blue-tongued (thanks to Methylene Blue) wife and I answer your questions about everything ranging from libido hacks for women, fixing the gut after antibiotics, and psychedelics for

I am finally starting to catch up a bit with some postings I wanted to make. Today, I will share how I made this Sauerkraut and fermented Cauliflower and Carrots. I did this batch on December 7th and both

we have an apple tree in the garden with lots of nice apples. so @hindavi decided to make apple pies and applesauce. since there were lots of scraps i decided to use some of them to make a batch of apple

The organs and systems of the human body work together as a complex ecosystem to ensure general health. Among these essential parts, the kidneys ensure correct biological processes by filtering wastes

Vagisil Odor Block Daily Intimate Vaginal Wash 12 oz By: TED-Ed In this informative video, Liesbeth Demuyser explains the factors that contribute to yeast infections and how to treat them. She emphasizes

Getting My Natural Probiotics BOTH THE WEATHER AND MY BREAKFAST SWITCH IT UP I switched things up a little this morning with breakfast. Normally I’m a big fan of boiled eggs, which I eat most mornings.

It is time once again to make another batch of Sauerkraut. I have been doing so for the past 2 years to assist in healing my gut. The probiotics and vitamin K2, which are known for their health benefits,