The internet has made health information more accessible than ever before, but with this convenience comes a significant risk: self-diagnosing. Particularly within alternative medicine, the temptation

It is my fourth write-up about Mental Health. Perhaps, you are still wondering that aside from the fact that I am still trying to win a war against Generalized Anxiety Disorder (GAD), what are other reasons

✨Hola!✨ It is a rainy Monday here in Cebu, Philippines and it's been raining the entire weekend (at least in my hometown in Carcar). In today's post, I will give you an idea of what it feels like to be

Mondays can be overwhelming, well at least for me. It's too much to think that you just had a blast during the weekend, with 48 hours to relax and not care about emails, work-related group chats, and other

At 7PM, my wife goes to her Family and Friends of Alcoholics Support meeting and I stay home and get drunk.

It’s true every individual hide secrets or very personal thoughts, this model is my friend and well... I know there’s many people who have depression and they don’t show it or say it, I almost lost my

Domestic violence is increasingly being reported. Whether more domestic violence takes place than a few years ago is unclear. There are more reports of abuse, but there is still a lot of ignorance about