One of the biggest obstacles I face on a diet is the stagnation of eating the same stuff over and over until I am absolutely sick of it...
There are some great Keto-friendly snacks that are perfect for kicking the doldrums in the nuts. With good timing and execution, these snacks can be incorporated into meal planning and on-the-go munching. Here are some of my favorites in no particular order...
Pre-packaged, minimally processed
Old Favorites!
Although I'm not fond of fake out foods, there is a place in the Keto lifestyle for snacks and treats that are similar to the real thing. Also they can help boost your macros if done right...
As always, everything in moderation...
all images are the property of the original artists, I have no rights, except this one...
Thanks for coming along on this journey. I post this Keto blog every Thursday and if you were one of the very few who did not see the previous installments, here they are...
Keto and Me, a Diabetic Journey #1 - Check Your Nuts!
https://steemit.com/food/@bigskykilroy/keto-and-me-a-diabetic-journey-1-check-your-nuts
Keto and Me, a Diabetic Journey #2 - The First Week In Kicked My Butt! Lost 10lbs so STFU!
https://steemit.com/steemit/@bigskykilroy/keto-and-me-a-diabetic-journey-2-the-first-week-in-kicked-my-butt-lost-10lbs-so-stfu
Keto and Me, a Diabetic Journey #3 - Water + Electrolytes = Hydration!
https://steemit.com/health/@bigskykilroy/keto-and-me-a-diabetic-journey-3-water-electrolytes-hydration
Keto and Me, a Diabetic Journey #4 - Intermittent Fasting, What the Hell is That? 16/8 Method
https://steemit.com/food/@bigskykilroy/keto-and-me-a-diabetic-journey-4-intermittent-fasting-what-the-hell-is-that-16-8-method
Keto and Me, a Diabetic Journey #5 - Weight Loss, Fitness, and the Gym!
https://steemit.com/life/@bigskykilroy/keto-and-me-a-diabetic-journey-5-weight-loss-fitness-and-the-gym
Keto and Me, a Diabetic Journey #6 - The Whoosh Effect
https://steemit.com/health/@bigskykilroy/keto-and-me-a-diabetic-journey-6-the-whoosh-effect
Keto and Me, a Diabetic Journey #7 - Meal Planning & Prepping
https://steemit.com/health/@bigskykilroy/keto-and-me-a-diabetic-journey-7-meal-planning-and-prepping
Kilroy Was Here !¡!