Hey foodies, today I'm going to show you how to make a simple, healthy recipe at home. This time, I've chosen sweet potatoes and oats for a simple breakfast. I'm not sure what to call this dish, but Suqmi and I usually call it oat pudding. The soft texture of the sweet potatoes and oats makes this healthy breakfast even more delicious at home.
This dish is prepared manually without lengthy cooking. Simply boil the sweet potatoes and dissolve the oats in milk. Then mix all the ingredients together in a serving bowl for a healthy breakfast. You may have seen similar dishes like this before, but in my opinion, the natural sweetness from ingredients like dates gives your dish a unique touch.
Curious about the preparation steps? Let's take a look at the steps to make it.
Ingredients
50 grams oats
100 ml milk
6 dates
¼ teaspoon salt
Instructions
Boil the sweet potato, then mash it until smooth.
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Mix the oats with the milk, then let stand for about 5 minutes. Don't forget to add a little salt.
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Cut the dates into small squares, then add the mashed sweet potatoes to a serving glass and press down firmly.
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Next, add a layer of the milk-soaked oats, then add the dates on top. Refrigerate for 15 minutes, then enjoy.
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Result
Serve the sweet potato oat pudding straight from the refrigerator for a more delicious taste and incredible freshness. The combination of whole oats soaked in milk makes it even more delicious. The sweetness is just right from the natural dates and sweet potatoes, and I really like the soft texture.
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This dish is perfect for your diet and will definitely make you feel full faster. I usually enjoy this in the morning to boost my energy and feel full faster. Yeah, besides green beans, enjoying sweet potatoes made into a special pudding like this for breakfast is also very delicious.
For those of you who are unsure about how to prepare oats and sweet potatoes, I think this is a great idea to try. The preparation is very quick using simple ingredients.
About The Author
Welcome to this blog, I have a real name "Nurul", who comes from Indonesia. I have several hobbies, reading, writing, gardening, I also love food and cooking, even art related. And the most interesting one is spending the whole day traveling. From those hobbies, I will share some inspiring content for all of you, I hope you like my blog, please and reblog this post if you like it!.