Un oasis en el desierto alimenticio // An oasis in the food desert

Mi almuerzo nutritivo y sencillo//My nutritious and simple lunch

Viaje a Patagonia: trekking, amistad y resultados docentes 📱🏔️🤝//Trip to Patagonia: trekking, friendship and teaching results 📱🏔️🤝

Mi presentación como Cocinator👨‍🍳//My presentation as a Cooker👨‍🍳

Comidas con proteínas: pollo, omelette, batidos, salmón, yogur/🍗🍳🥤🐟🍯/Protein meals: chicken, omelet, smoothies, salmon, yogurt

Today I went out on the street hoping that when I returned home everything would be different. I would have liked to start my post with some happy news, I even took photos because I said it would be a

Beautiful community, today for many Venezuelans it is not a day to post anything, our country is at war because it wants to defend its rights. Hermosa comunidad hoy para muchos venezolanos no es un día

Topeng Monyet

morning smoothie

Hi to all my actifiters friends around the worlds, how are you doing today? i am hoping that you are all healthy and fine. Today i just want to share my daily routine. After yesterday training my chest

Hi to all my actifiters friends around the worlds, how are you doing today? i am hoping that you are all healthy and fine. Today i want to tell you guys the last week end i got symptoms from the virus.

Today was a whirlwind of productivity, but not in the step count department! Between a hectic day at the office and some quality time helping my wife in the garden, I clocked in at 5,000 steps. Not my

Today was a perfect example of how life sometimes throws curveballs—in a good way. I had planned to squeeze in three walks, but family obligations took precedence, and honestly, that’s a wonderful thing.

Actifit Curation Report 171📖💪🏃🏅 We are excited to present another round of our curation effort. Reports included are selected by the Actifit team. Curated reports received extra upvote rewards by OCD

Two days of respite from the heat… This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 29/07/2024 13497 Daily Activity,Walking Height 175 cm Weight

I have rented a city bike and rode… for the first time in 10 years. I did 15km in one hour. Great I could reach further than by walking. Not so great that cycling “steps” don’t compare to walking. One

Really not much to report. Walked the dog in the morning as always and of course walked him in the evening also. That's where I got most of my steps :) While I was walking the dog in the morning there

Today was a long day. We started off the day with our son and headed to church. Quite a nice service actually (learned about the church in Smyrna). After church it was time to head out hiking. We did a

I thought that I had body dysmorphobia yesterday, because I was a little scared when I didn't go to the gym and felt guilty. Maybe it looks like I'm afraid my blood sugar will go crazy. That's what makes

Chasing the catch: A weekend with the storm surfers of Cabanaroan Beach.