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jeska
@jeska
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2016-07-26 06:57
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jeska
food
2017-09-11 04:13
RE: Recipe: Gluten Free Pickle Chicken Tacos (that make awesome leftover nacho bowls)
Yay for sharing your amazing food with the world! :)
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jeska
parenting
2017-09-11 04:04
RE: Homeschooling/Unschooling vs Public School
I am not a parent myself, but have been privy to a similar debate that happened in a dear friend's household. They tried homeschooling/unschooling for his kindergarden year, but it didn't work out for
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jeska
psychology
2017-09-11 03:50
RE: My Near Death Experience and How the Body Remembers
Wanted to say thanks for sharing. Just found my way back to Steemit after some time away, and also commented on an older post of yours (regarding the body's ability to remember/hang onto trauma). It is
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jeska
psychology
2017-09-11 03:48
RE: What You Can Do When the Body Remembers But the Mind Does Not
I realize this is an older post, but I just recently found my way back to Steemit. I work in the field of somatics, which deals specifically with the body's role in remembering (on multiple levels). But
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jeska
steemit
2016-08-03 06:08
RE: Developing a wordpress plugin to integrate Steem
Check out Steempress. He is currently asking for community involvement in design. Perhaps something to look into!
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jeska
academia
2016-08-02 23:29
RE: The Feldenkrais Method of Somatic Education: An Introduction
Thanks so much! For me, the method has really become a way of looking at life. Its not just about moving easer, but functioning easier in the world, both mind and body. And I have been doing a lot of internal
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jeska
health
2016-08-02 17:25
RE: End Chronic Pain by Correcting Muscle Imbalances
I couldn't help myself. I just posted an introduction to the Feldenkrais Method: ( Thanks for inspiring me! :)
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jeska
health
2016-08-02 16:43
RE: End Chronic Pain by Correcting Muscle Imbalances
I'm a Guild Certified Practitioner myself, and I it makes my heart so happy when someone knows of the Method! You just made my day. Thanks, stranger! :)
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jeska
writing
2016-08-02 16:41
RE: The Life of a Writer with a Full Time Job
Thank you for sharing this story! Of course I value your thoughts on the practicalities of writing, but more than that, I appreciate your commitment to follow your passion. I've made several choices in
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jeska
health
2016-08-02 16:30
RE: End Chronic Pain by Correcting Muscle Imbalances
I'm going to shamelessly plug the Feldenkrais Method of Somatic Education. For me, the best part about this method is the approach that each individual body is different, and the practitioner will help
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jeska
health
2016-08-02 16:24
RE: .
You can also try starting with some guided meditations. Sometimes having something to focus on (i.e. someone else's words) can be hugely helpful. Look into Loving Kindness Meditation. Or perhaps Yoga Nidra.
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jeska
health
2016-08-02 16:20
RE: .
I came here to address exactly this. I have studied a few different forms of meditation (including partner meditations, and walking meditations), though none of them in depth. For me, "thinking of
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jeska
health
2016-08-02 16:15
RE: .
There is LOTS of academic research being done about the measurable benefits of meditation. Check out Mindfulness Based Stress Reduction techniques. And you don't have to believe it for it to be true, but
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jeska
psychology
2016-08-02 16:10
RE: [Edit]Peace of Mind - How to find your Happiness [1/2]
This is not quite the point of your post, but I feel it necessary to say that the "power of positive thinking" won't fix it all. Often, there are issues underlying the negative thoughts, and
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jeska
academia
2016-08-02 01:45
RE: Which Doctor? PhD or MD?
First of all, I LOVE that cartoon! I'm currently pursuing my Ph.D. in Somatic Depth Psychology (a non-clinical program, focused mostly on qualitative research), and I know that I have very slim chances
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jeska
introducemyself
2016-08-02 01:32
RE: Hope its not too late for a better introduction about myself.
Yay for re-introducing yourself! :) I just wanted to let you know that 2 of your pictures aren't working. The few I could see were great, and I'd like to be able to see the rest of the beauty you speak
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jeska
philosophy
2016-08-02 00:56
RE: Loving Myself & Saying Goodbye to Fear and Shame
Those are two huge emotions to work through! And finding that source of unconditional love in yourself is not easy (I say from experience, as I work toward that place myself). For me, my big break through
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jeska
introduceyourself
2016-08-02 00:44
RE: I'm taking the plunge--Long time lurker, first time poster!
Hello! :)
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jeska
introduceyourself
2016-08-02 00:43
RE: I'm taking the plunge--Long time lurker, first time poster!
Yes! I love hearing your application of all this material I've been studying! I'm also a huge sci-fi nerd, and I just re-watched some Star Trek: The Next Generation (I'm surprised to find out how depth
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jeska
introduceyourself
2016-08-01 20:46
RE: I'm taking the plunge--Long time lurker, first time poster!
It has been so interesting merging the depth psychological world of image and dream with the world of the "hard sciences." They fit together so much better than people may expect. Our research
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