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Jon Skywalker
@jonskywalker
30
Athlete 🏋 Artist 🎸 Jedi 🤠 NatureBoy ⛺️
Followers
201
Following
4
Resource Credits
Available
Used
Location
Hogwarts
Website
https://www.instagram.com/JohannesBurghart
Created
2018-05-16 15:34
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Wallet
jonskywalker
body
2018-07-08 17:26
FAT to FIT [Day 50/60] | Pre Mallorca Form
Day 50 📍 Weight: 80,5 kg Hey Friends, im keeping it short. Have to pack my 7 Things to got to the short and chaotic unplaned Mallorca Trip with my best Buddy! He just bought me a Flight so i can acompany
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jonskywalker
abs
2018-07-06 08:21
FAT to FIT [Day 49/60] | Update
Day 49 📍 Weight: 81,0 kg Hey Friends, Step after Step! Slowly those left Abs are getting revealed ^^ Id say the most stubborn Zones right now are the Lower Back, Leg insides and over my middle Abs! Lets
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jonskywalker
sports
2018-07-04 21:51
FAT to FIT [Day 48/60] | The Circle of Overreaching
Day 48 📍 Weight: 81,5 kg Hey Friends, as mentioned in the Headline. Im in the depth of my hardest Week of Training! Today was the last heavy Legday with 3x 12 x 110kg and even though Im 48 Days deep in
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johannesburghart
openmic
2018-07-04 20:01
jonskywalker reblogged
Steemit Open Mic Week 92 | Johannes Burghart - Night we met 🌙
A quick little unplaned Video Friends. Let Us make some Love down here in the Comments! 📝💞 A special Thanks to all the People making the Openmic happen 👏🏼😊 @luzcypher @pfunk @soundlegion @passion-ground
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jonskywalker
dream
2018-07-03 21:24
FAT to FIT [Day 47/60] | Update
Day 47 📍 Weight: 81,3 kg Slow and steady!!! We are getting there.... nowadays it really takes long to go on with Weightloss. I know I should probably do a Refeed to linder the Stress and everything but
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jonskywalker
cooking
2018-07-02 22:07
FAT to FIT [Day 46/60] | Update
Day 46 📍 Weight: 80,8 kg Hey Friends, I just had a wonderful refreshing Weekend - had lovely Dinner. Dunno exactly wheter it was a Refeed or not, but im just 100% on track and it istnt even hard atm!
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jonskywalker
daily
2018-07-02 18:53
FAT to FIT [Day 45/60] | Update
Day 45 📍 Weight: 81,0 kg Short update, coz of the busy Weekend ^^ Jon
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jonskywalker
blog
2018-07-01 14:56
FAT to FIT [Day 44/60] | Update
Day 44 📍 Weight: 81,0 kg Short Update coz its Weekend, yours Jon 🤠 Most Important ☝️ When it comes to a Diet and cutting Fat in general, There are some Parameters it all comes down to! 1st: Calorie Intake
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jonskywalker
health
2018-06-30 09:56
FAT to FIT [Day 43/60] | Update
Day 43 📍 Weight: 81,0 kg Hey Friends, at the Start of my Diet I thought I would make huge Steps in the Beginning of the Diet that would slowly huge smaller till you only fight for some Details! Just found
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jonskywalker
body
2018-06-29 13:08
FAT to FIT [Day 42/60] | Burning Calories like crazy 🔥
Day 42 📍 Weight: 81,2 kg Hey Friends, slowly the Abs coming thorugh even on my left Side (own view)! Its been a while since my Bodyfat was that low so I can only guess... most of my evil and peristent
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jonskywalker
steemit
2018-06-27 21:18
FAT to FIT [Day 41/60] | Update
Day 41 📍 Weight: 81,2 kg Hey Friends, right now the Weights just a little stagnant but Im dead sure im in a high Deficite! Im making a last Sprint for my last 20 Days of Diet 🏃♂️ Right now my daily
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jonskywalker
mother
2018-06-26 21:25
FAT to FIT [Day 40/60] | My MOTHER the best Person on Earth 🌍
Day 40 📍 Weight: 81,2 kg My Mother 💕 I think I would need to write such an Article daily for the rest of my Life, just to come near the effort love and sacrifice my mother is giving me! The Reason Im
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jonskywalker
anime
2018-06-25 22:40
FAT to FIT [Day 39/60] | Saiyajin Motivation 😠
Day 39 📍 Weight: 81,2 kg Are you sometimes training like crazy and while resting you look around and realize you are the only one really pushings the own limits? 🤔 If you can say "Hell Yeah"
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jonskywalker
steemit
2018-06-25 11:07
FAT to FIT [Day 38/60] | Are those 60 Days enough?
Day 38 📍 Weight: 81,2 kg Had a lovely Weekend! Yesterday was just easy at the Lake of Constance! Lying in the sun, getting taned while a long and peaceful Nap <3 Weight is also dropping! But i start
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jonskywalker
sports
2018-06-24 07:57
FAT to FIT [Day 37/60] | Short Update
Day 37 📍 Weight: 81,5 kg Baaaaaack on Track! Everything going fine. Guess my daily Calorie Intake should be around 1500 Calories - but im feeling damn fine :) This weekend we are going to the Lake of
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jonskywalker
bbq
2018-06-22 23:13
FAT to FIT [Day 36/60] | The B in Summer stands for BBQ 🥩
Day 36 📍 Weight: 81,7 kg Heaven in 8 letters... Barbeque 🥩 Guess it was Love at the first Taste... when I look back i always loved BBQing. Maybe i loved it because we didnt barbequed alot! 🤔 Its just...
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jonskywalker
life
2018-06-21 21:09
FAT to FIT [Day 35/60] | Illusion of the Eye 👀
Day 35 📍 Weight: 81,8 kg Just yesterday I was moaning about my Weight. I had an optical Progression since the last Refeed but the Weight was always +/- the same. Finally the Weight started dropping again!
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jonskywalker
sports
2018-06-20 22:51
FAT to FIT [Day 34/60] | Update
Day 34 📍 Weight: 82,2 kg Hey Friends, Hope you are all fine! My diet struggle slowly starts to begin... 😋 I said it around 100 Times! Just dont be to fixed and focused at your Weight! By know my Shape
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jonskywalker
fitness
2018-06-19 22:13
FAT to FIT [Day 33/60] | My Heaven
Day 33 📍 Weight: 82,2 kg Another Day and another drop of just temporary Water. Just what I said in the last Post. More stress as usual or other situations may lead to an increased Cortisol Level. Coritsol
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jonskywalker
blog
2018-06-19 11:31
FAT to FIT [Day 32/60] | Stress and Cortisol
Day 32 📍 Weight: 82,5 kg Hey Friends, eventhough I believed I wasnt able to smile for a while.... World is still turning and it doesnt matter how sad you feel, it will go on... :( It was important to
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