This morning I had no type of motivation to wake up and all I wanted to do was stay in bed but if I wanna reach my goals these are the sacrifices that I have to make so I woke up got dressed and jugged

First run for the year if I am not mistaken, my watch went off at 2km because I had forgot to put it charge but that didn't stop me and I still manage to do 4km total. Not my best run heartrate going crazy

This post is not to make anyone feel bad about me, it is more for me to get everything out so that I can move on and reflect afterwards. So I am a nurse and for many years I have worked with elder people,

Cardio session today and planning on some stretch exercises for the weekend. Slowly but surely getting back in my zone at my own pace. Hope everyone has a great weekend stay safe 💪🙏

Another session today, was about the give up because of not having my old phone but I manage a way to load my stuff from my garmin watch to my laptop and then to be able to post it here. Again 20 minutes

A quick session today to get the week started and also to make sure I get my workout in for the day since I am working late today. I followed this video below of youtuber who always gets me going, this

Another workout today, slowly getting my groove back. I'm doing 3 set of 1 minute planks, 15 pushups, 15 squats and 30 banded curls and I slowly will add more exercises to it until making a monster complete

First workout after a long long time, lost track now slowly coming back. Not gonna lie to anyone that I will start of big or beast mode or anything like that, I woke up skipped the running because it was

Hello everyone today I am sharing with you guys another favorite shake I like to make in the morning or even at night sometimes if I don't feel like eating too late. Started by using 1 frozen banana, I

Happy new week to all, quick update on how the past week was. Did about 4 activities in total and I am slowly testing out some new exercises that soon I will share with you guys. Started back with some

Happy thursday to all, today I will be sharing with you guys one of my favorite breakfast for when I am in a rush or just don´t feel like eating too early in the day. Really quick and easy and you can

Gonna start by wishing you all a great new week,this is a quick update on how last week went down. I manage to train or run 3 times in the week and this week I will try to increase that and start some

Hello to all and a happy brand new week as well, today after some months (5 to be exact) I am writing another update to my personal challenge of getting to 5k HIVE. For me the goal of reaching 5k HIVE

Happy and blessed Friday to all :) Today I am bringing another update on my Road To 5K Hive. I must start off by thanking each and everyone of you who upvotes and reblogs my post, when I started this I

So it's been over a month now since I haven't done an update on my "Road To 5000 Hive" and the reason behind this is not having a way of posting. My smartphone died, I lost my laptop with plenty

Totally forgot about posting my update on my personal challenge of achieving 5000HP. The last week was a pretty slow one for me posting wise,I did plenty of workout and runs but was feeling way too tired

This week's update on my road to 5K Hive Power. Slowly increasing the amount of post as I increase my trainings, soon will be starting to share some healthy recipes as well. So last week I was sitting

Hello everyone I will start by wishing you all a great and healthy weekend. Last year I started a mission of reaching 5k in Hive Power and I was doing weekly updates as of how this was going. With the

Hello to all, hope everyone is safe and doing well. This will be an update to one of my personal goals which is reaching 5k HivePower. Didn't manage to post last week but today we are back and I am currently

Hello fellow Hivers! Happy weekend to all of you, I hope everyone is having a nice and safe Friday.This is my second update on my personal challenge of reaching 5k HIVE (Hive Power), started this challenge