Meet Richard Overton, He is America's oldest living veteran. In this lively short film by Matt Cooper and Rocky Conly, hear the whiskey-drinking, cigar-smoking supercentenarian reveal his secrets to a

Who would every think to put these two words in a sentence??? Absolutely preposterous! But I'm here telling you that you can. With Macros like this: Almost 40 grams of protein? Hot damn. I'll never turn

A solar eclipse is going to happen on August 21st, a magnificat event that some say will usher in the end of the world.  Here is an explanation of the eclipse and some of the conspiracies surrounding

Meet my shorts. They're denim, and about 2 months old (though the label on them reads 'Forever 21'). They are shorter than any pair of shorts I have ever owned or worn before in my life! I bought these

The Steemit community is an amazing place and we can keep it that way if we all avoid the five biggest mistakes you can make on Steemit. 1. Not Backing Up Your Password You don't want to be locked out

Another Recipe Coming at Ya! Ughh! These are perfect to eat mid-morning, a night time snack, or anytime, really. They're bursting with lemon flavor, and carb friendly. Macros include: (Serving: 1 of 12

Wow. I just want to give a HUGE shout-out and thank you to all my followers who have gotten me this far. I don't know why but I feel like this is such a big accomplishment for me because on any other social

It's Monday and we are knee deep in another work week. Today, there is something you can do that will make your day better... actually, it will make any day better. Perspective... Do you know how lucky

Oh My Guuuuch! My love for pinterest is real. You can pretty much find anything with direct links to the provider's site to get info. My Doctor has been with our clinic for an entire year, and I wanted

Love the Process Today I focused primarily on the upper body, which included: biceps, triceps, delts, pecs, traps, lats, rhomboids... Yadda yadda. All the great things that will make us women looks aaaamazing

What does motivation mean to you? How do you motivate yourself? I have been on the struggle bus for about the past two weeks trying to find my inner motivation for my post-baby body comeback and competition

I'm going to share with you 3 methods I use to 👊🏼 a stressful day right in the throat. What works for me might not work for you but I encourage you to seek something that is going to rid you of this

It's become a daily sight, hasn't it? You step outside for a walk, or out to lunch at a restaurant, and there's always at least one person there who's angling their cellphone precariously, tilting their

Axe went there, and I love them for it. Even if their product smells weird like a men's locker room. "Is it okay for guys..." AXE It's no secret that society has some really f***ed up views on

I give myself 20 or so minutes in the morning to prep my lunch/ snacks for the day. First what I'll do is start cooking my breakfast which is usually some sort of egg white brekkie sandwich. 1 egg, 3 egg

Hint: It has nothing to do with money. I don’t know what @Ned, and his minions, want for Steemit, but I’d think the goal would be to make Steemit in to a household name like Facebook, Twitter and Instagram

Do you ever find yourself fantasizing about sea-salty peanut butter entangled in a sweet love affair with decadently rich chocolate? Me too my friends, me too! I make these for everyone- parties, kids,

Active Rest Days and Mobility Work Ever since this dang nerve/shoulder/neck issue I have been experiencing since last week, I have had nothing but time to do excessive cardio, and a lot of rehab for not

These are for those Chill Vibes I know you all want on a summer evening. Definitely head bobbin' worthy. If you have any -I mean ANY -suggestions, please put them down below. In dire need of new music.

Wouldn’t it be nice to be able to bring some serious nutrition to your morning coffee ritual? Well, here's an amazing dairy-free creamer recipe for you to try!! I was tired of the way I felt with the