The experts are unanimous: it is by eating more superfoods and more fruits, vegetables, legumes, nuts and whole grains that we can best ward off the disease, because these foods influence the composition

Do you like fruits and vegetables and you have a few pounds to lose? Then go for the green diet. A true detox cure, it purifies your body and allows you to lose weight. Update on this method developed

In my quest for an ethical and sustainable world, I wish to present you the health benefits of an herbal diet. In this article, I will not list all the studies that exist, but I have highlighted those

Source:  duitang.com

 This harvest hash chex mix is the PERFECT combination of sweet, salty and crunchy. I was a little nervous about the Bugles – I wasn’t sure how they’d fit in with the sweetness, but they taste amazing!

PREPARATION GUIDE: GRAPE CRYING DESSERT   4 people   Preparation time: 15 min   Cost: Cheap   Difficulty: Easy INGREDIENTS 1 pot of mascarpone 2 eggs 200 g white cheese Vanilla flavor

A dessert that "holds to the body" and fills the small hollows between two meals. Essentially made with black cherries. You can put other fruits, but they have to be juicy, since it is the juice, which

PREPARATION GUIDE: FLOWER CAKE NAILS  6 people  Preparation time: 30 min  Cooking time: 20 min  Break: 1 h  cost: 25.04 dollars  difficulty: Easy INGREDIENTS 1 cauliflower

The best shrimp donut recipe I know and the simplest! A little practice will make you improve the recipe and also accelerate the preparation. PREPARATION GUIDE: GLOBOONI SHRIMP NAILS   4 people

This dish of Chinese noodles and shrimp with paprika wok is ultra simple to realize. Yes, the vegetables that are used are frozen and already cut, saving considerable time! Just as the shrimp are already

PREPARATION GUIDE: POTATOES MAISON   4 people   Preparation time: 10 minutes  Beaking time:  30 min INGREDIENTS 12 potatoes (3 to 4 per person depending on size) paprika Herbs of provence

PREPARATION GUIDE: SMALL CHOCOLATE CAKES  4 persons  Preparation time: 15 min  Beaking time: 10 minutes  fridge: 10 minutes INGREDIENTS 120 g of bitter chocolate 110 g unsalted

This simple chocolate cake recipe is a real delight for novices in pastry, busy schedules or breakdowns of ideas. A classic chocolate that works every time, and which, with its whipped cream, makes the