English version My breakfast was full of flavor—I made some banana and plantain arepas, two ingredients that are closely related, so they pair perfectly. This is a healthy and delicious option I recommend

English version I like to mix up my breakfasts, so this time I decided to make plantain arepas with cheese—both ingredients mixed into the dough—and fill them with plantain slices, shredded cheese, and

Today, I want to tell you about my first time making some delicious, healthy, and nutritious cupcakes over the weekend—without using refined flour or white sugar.

English version I’ve tried a few different versions of arepas and wanted to keep going in that direction. Now I’m going to try my hand at a recipe that includes plantain and beetroot in the dough, hoping

English version Eating a stuffed arepa for breakfast is part of Venezuelan culture. Although the appearance of precooked corn flour on the market has made it easier to prepare, an ancestral tradition still

English version Today I'm going to show you how to make marranitas vallunas, green plantain balls stuffed with pork cracklings. They get their name because they're very famous in the Cali Valley in Colombia.

English version I went to visit my daughter @ramisey and my granddaughter early in the morning. I wanted to surprise them by making breakfast, a very special recipe: delicious plantain and oat empanadas

English version For dinner tonight, I wanted to prepare something very light and healthy without sacrificing good food. So I decided to boil a banana and an egg, which is an ideal combination for an evening

Greetings my lovely friends of Hive food. Hope you are having a lovely Saturday. Am happy to be in this lovely community for the first time and to share with you the recipe on how i prepared this healthy

Friends of good food, today I bring you this simple but delicious recipe, a different way to eat arepas without breaking our healthy diet. We know that there are many ways to prepare delicious dishes with

English version A new recipe brings me back to the community, this time with a potato and plantain gratin. I liked this dish because it is easy to make and very delicious. I enjoy dishes accompanied by

Plantain is a popular food delicacy that is common in Africa, but one thing I realized is that other countries called it a big banana. It's so funny how that is called a big banana but at the same time

... Fish. This is delicious, you would love some. #food #winandasworld #foodiesbeehive #spaghetti #plantain #chicken #fish #foodphotography #photographers #foodie

Hola, Queridos Hivers! Despues de ver tantas recetas provocativas en instagram, por fin tomamos la iniciativa de recrear una! Y qué mejor manera de celebrarlo que compartiéndolo con ustedes. Esta receta

Dear food lovers, here I am again. I think it's becoming a habit for me to come here every week to share my culinary inventions with you. I like to try different dishes, using the same ingredients if possible,

Hola Feliz Viernes para todos ❤️ deseo que se encuentren bien y hayan tenido una excelente semana... 🫂 En estos dias he estado realizando diferentes actividades con mis niños del colegio, nos ha tocado

Today, I wanted to share a little something about the place I call home and the awesome food we eat. Every country in Latin America is unique, and I feel like Ecuador doesn’t get nearly enough love! In

Always on the look-out for inspiring ideas I was researching chickweed a few months ago and came across this article in which the author described a salve he made with chickweed & plantain, saying

Hi friends, carbohydrates are necessary in a balanced diet because they provide us with enough energy to keep us active during the day, carbohydrates are not bad if we make a conscious consumption of them.

Hello Shadow hunters community. Greetings from this side of the world. So, this is my first post here. For my first post, i will share a shadow of a plantain tree. There are different ways to prepare plantain.