Many moons ago someone told me about the Emotional Guidance Scale that Abraham, channelled by Esther Hicks, teaches about. I found it an incredibly useful concept for understanding why I wasn't able to

Generally, I believe a healthy lifestyle is not just about what we eat or the amount of exercise we do; my mentors often told me a healthy lifestyle starts from the mind, but can the mind be free to make

¡Sé feliz, aunque te falten unos cuantos tornillos! [Esp-Eng] El ser humano, incluso aquel que considera las emociones como una verdadera flojera, aspira (aún en el fondo de su corazoncito) a ser realmente

I have always liked to take baths in the morning, especially when the sun is out and sneaks through the window. I love the feeling of warmth that contrasts with the cold water, and that even creates

🌸Bienvenidos a mi Blog🌸 Saludos cordiales mi comunidad🤗 El poder de la autoaceptación. Este tema parece muy sencillo, pero realmente es muy complejo. Vivimos en un mundo donde constantemente nos comparamos

Sometimes, the image we have of ourselves does not coincide with the one perceived by others. We see ourselves in the mirror in the best lighting and from a flattering angle, but in real life, people see

Source There obviously isn't a "do these things and then you'll love yourself" list that you can kinda just go through, I feel like it's a long and really difficult process. I think it's worth

Today I want to talk about some thoughts I have about authenticity, sincerity, spontaneity and self-acceptance. I originally had the idea of doing several posts, but since everything I would say is related

Valentina pasó casi un año sufriendo de las hemorroides, hasta que un día, luego de muchos cuidados y tratamientos médicos, dejó de sentir dolor. La recuperación fue difícil y esta experiencia la llevó

Me acepto, pero sigo mejorando

I used to be concerned about size back when I was in elementary school. Then, after an end of school year, I went to 1.69m in height and it all changed. And I got stuck at 1.75m. Totally ok with it. Then,

There's a saying that goes "you can not have it all". At a point in our lives, we have said it to someone or someone has told us. It's often accompanied by examples. "See that girl now,

You may find yourself struggling to establish self-love. But believe me, you are not alone. Because this feeling about ourselves is very common. We all are divided. We have a real self and an anti-self.

I have realized that I'm writing more and more about my coach training and in a way, I still feel a bit reluctant to do so. I have been thinking 'why'? The answer I have got so far is that I'm not really

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We’re not primed to accept ourselves in the modern world. Self-acceptance is the most rebellious act one can achieve in a fragmented reality. As we all clamber over one another to express our individualism

Do you accept yourself? Do you care what others think about you? First of all you have to know everything about yourself, your strong and weak point in order to know what you should work on to become better.

Over the last few years, my comfort level with how I look has improved. My age has helped. You get used to yourself and accept yourself. Author: Lynn Redgrave