Today I had the chance to run a bit closer to my limit and a bit longer at a higher pace because that was exactly what was going to do my friend Emilio. He's definitely stronger than me at the moment and ran a lot more kilometers convinced with a lot of strength training.
Thus he paced the 4* 2000+m (it were actually 4* 8') At the same time it was a good moment to touch the track for a longer time and to be prepared for Saturday's 10000m track championship.
Burger time now
#aliveandthriving
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