I think the best surfer isn’t the one who pulls off the most extreme manoeuvres, but the one who’s having the most fun in the water.

I think the best way to hold on to a feeling is to express it; and writing a letter is the perfect opportunity to do just that.

A gift to myself is when I give free rein to my desire to nurture my talent, a skill that allows me to express myself, relax and find joy in the little things.

Following the movement is experiencing new emotions, inventing new things, as well as each writing that invites us to express ideas, knowing that by telling my own experiences and reading those that others tell, I can also travel new paths.

Although practicing self-affirmation is not easy, I believe that in every heart there is a being willing to continue, because to give love to others, I have to learn to love myself first.

I think that sometimes I've had the feeling that I seem to be stuck, when I've questioned whether I would have had a more enthusiastic state of mind and I realize that I'm not using any of my abilities to the fullest.

When I stop focusing solely on my own problems and am able to pay attention to what others need, it is like a new way of being that fills me with gratitude towards myself.

Regardless of what happened yesterday and what may happen tomorrow, because the ‘now’ is where I am.

By changing the thoughts that hold me back, when I have the option to do it right now and look for other things to think about, I can have new reasons that fill me with peace.

Even more so if we have a big heart and know how to face all setbacks, these are enough reasons for no one to take away our happiness.

It is similar to a river; we rush headlong into the barriers of our own being. I believe that no one can avoid failure or frustration, but we can avoid hurting ourselves in the process.

Las oportunidades de la vida están ahí, justo frente a nosotros, esperando a que las atrapemos y hagamos con ellas una historia diferente. Sin dejar que el miedo o la indecisión me roben lo que podría ser el mejor momento de mi vida.

As imperfect beings, we value the external more than what we carry within, so even though what we reflect on the outside is important to take care of, we should never neglect what is essential.

Overcoming those episodes of worry that don't solve problems and thus regaining peace of mind, love is my foundation and always will be, only we also have to pour it out on those who deserve it and are close to us, we have to know how to see with our hearts.

Holidays mean a change of pace, allowing us physical and mental recovery, to be kind to ourselves; what better than a period of rest and renewal? It is necessary at this time to broaden our horizons and meet new people, new places and new options.

It is an experience that reflects the "Yes, I can!" attitude, which encourages us to have faith and hope that all our dreams will come true, and if one doesn't, let's remember that life is wise, and will have something much better in store for us.

It is about understanding that we are beings of great value, because we are what we think, and we reap what we sow, and I firmly believe that gratitude is synonymous with abundance.

For example, I love the colour violet, and when I set myself the task of searching Google for the colour of energy, **‘It depends on the context: in physics, violet has the highest energy per photon, that is, due to its effect with light.’**

Because yesterday is gone, it is today, it is this moment, with a positive attitude, to clear my thoughts with renewed hope, to see the sunlight in a new dawn.

Christmas gives us a little push to get along with others and think a little more about them than about our own everyday problems.