Balasana, es una postura de descanso, que puedes realizarla cuando quieras para relajarte y conectar con tu ser interior. Realiza esta potura y comenta si sientes algunos de estos beneficios! Balasana

Spiritual paths that lead us to the liberation of the soul. Yoga is not a religion, but a philosophy of life that has the ability to transform and adapt to each person. The word "Yoga" is derived

If we consider yoga to be just a physical activity, we are missing out on many of the health benefits that this ancient discipline brings us. Yoga works on body, mind and soul and suits everyone. Practicing

To give a very heartfelt answer to this question, Beauty is in everything that Universe has created, and it is true, everything that the Universe has created holds beauty, be it the nature, humans, plants,

Como bien expliqué en el post anterior mudra significa gesto, actitud, expresión y son el canal por cual expresamos nuestra energía. Ahora bien, la práctica de mudra puede involucrar todo el cuerpo, no

How do I keep my mind healthy despite living under stress? It is difficult to free myself from overwhelming situations, constant tensions severely affect my emotional stability, daily complications affect

purificación de la red psíquica

Hello everyone.. Some days I'm in bad condition because I've had five days with cough, fever and accompanied by a prolonged cold. So, yesterday I did a self-contained Antigen Swab Test at home and it turned

Hello friends.. This time I tried to join plant power cooking challenged by @justinparke @naturalmedicine @lotusshares I chose to make something spinach-based that would add recipes #plantbased #vegan

Jamu is a nutritious drink from Indonesia as a health drink, preventing, and curing various diseases Jamu merupakan minuman berkhasiat dari Indonesia sebagai minuman kesehatan, mencegah, dan menyembuhkan

Hola comunidad de Medicina Natural, soy Cristhofer nunca había publicado nada en esta comunidad y hoy quiero compartir con ustedes las plantas que tengo en mi jardín, tengo plantas que dan fruto, otras

WHAT DOES MUDRAS MEAN AND ITS IMPORTANCE? A Mudra is a sacred gesture, it has its origin in the Hindu tradition, they are gestures that are performed with the hands that are capable of taking us to different

Long holiday of Eid in Indonesia is starting to end, how do friends enjoy Eid? Have a relationship with relatives or have gone on vacation. Hari Lebaran di Indonesia mulai berakhir, bagaimana cara teman-teman

Have you ever wondered how powerful our mind is, how our thoughts influence our health? And emotions, can they deteriorate or on the contrary improve our health? All these questions I had never asked myself

La calidad de la respiración es la calidad de nuestros pensamientos.

do you know what are the properties of pandan leaves, now on this occasion I will share a story about what are the properties of pandan leaves. Tahukah anda apa saja khasiat daun pandan, nah pada kesempatan

Mint leaves are medicinal plants that have been recognized for their efficacy for a long time. It is said that the most potent benefit of mint leaves for health is to relieve headaches and abdominal pain.

This vegetable must really be a favorites when gathering family, usually served with salted fish and sambal, the delicacy of vegetable asem is nothing can beat. Sayur satu ini pasti banget jadi idola saat