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latest #planks created topics on internet
peterale
Actifit
2024-03-03 12:06
My Actifit Report Card: March 3 2024//Getting rid of the nail planks and the plastics that surround my Pen.
I want to use this medium to greet all great Hivers. How has been your day so far, hope you are all doing good? I'm positive minded that it's all well and fine. My activity today was a bit flashy and quicky
$ 11.322
138
1
hsidik
Build-It
2022-11-20 09:24
Make a shelf out of wooden planks
Greetings, How are you all friends? Good health and success. Thank you Diy Community. Occasion it is my first time join this community and will try to share experience in making a shelf from wood planks.
$ 1.401
19
1
stefanieanais
Full Deportes
2022-05-30 21:40
[ESP-ENG] Cuerpo completo con planchas ⚡🔥/ Full body with planks ⚡🔥
[ESP-ENG] Hola querida comunidad de Full deportes, que felicidad estar nuevamente por acá. 🤗 Hello dear Full deportes community, what a pleasure to be here again. 🤗 Disculpen la ausencia, las clases
$ 0.394
17
2
plantstoplanks
EXHAUST
2021-11-20 18:34
Planksgiving 2021 {Festive Core Workout}
The time of year has come once again...Planksgiving! This is the fourth year of this themed workout (at least putting my spin on it). I mean, I can't have "planks" in my username without tossing
$ 400.014
717
17
godfish
BEER
2026-04-04 10:58
Promoted
Blame the Sun
Blame the Sun taproom
Travel and taste, taste and travel. A credo I stick to wherever I am, be it Holy Saturday or not. Not the Nicene Creed, not in unum deum. Credo in unum mundum, perhaps. Or rather: Credo mundum unum esse.
$ 14.936
311
7
dashak
teamukraine
2021-08-06 09:54
cool morning after rain
Нарешті прохолода після жарких днів, вже другий день іде дощ. Сьогодні прокинулись і відразу пішли на вулицю дихати свіжим повітрям. Це справжня насолода коли виходиш з будинку а на вулиці віє свіжий
$ 10.880
118
omarcitorojas
Full Deportes
2021-03-15 05:44
[Esp] Planchas Divertidas. Tablones para Fortalecer, y Tonificar tu Cuerpo [Eng] Funny Plates. Planks to Strengthen and Tone your Body
Ejercicios de tablón, para un cuerpo fuerte y en equilibrio / Plank exercises, for a strong and balanced body
$ 8.260
120
1
chrissysworld
appics
2019-05-13 17:47
Körperspannung halten...garnicht so einfach ... Keep body tension ... not so easy ...
... ...💪🏻
$ 0.431
23
1
chrissysworld
appics
2019-05-09 18:01
das Training geht weiter... planks sind höllisch anstrengend .., 💪🏼.., the training ...
... continues ... Planks hellishly exhausting ...💪🏼
$ 1.948
36
5
asofij
Ecency
2026-03-31 07:37
Promoted
One Step Closer: Grade 11 Complete!
Finished Grade 11 in Cabanatuan with my Medal of Honor! Huge thanks to Vicentian Catholic School, my family, and everyone who cheered me on. Onward to new adventures - bring on Grade 12! That’s all for
$ 0.452
27
5
solominer
actifit
2018-11-19 14:42
My Actifit Report Card: November 19 2018
30x pushups 10x weighted squats 2 30 second planks Shadow kickboxing between reps, doing push kicks, clinch practice, combos and blocks thrown in. 1485 Martial Arts, Moving Around Office, Weight Lifting
$ 0.366
38
4
solominer
actifit
2018-11-15 13:24
My Actifit Report Card: November 15 2018
40x pushups, 15x sit ups, 3x 30 second planks elevated on workout ball. 20x weighted squats. Shadowkickboxing between reps in the mirror. 1051 Aerobics, Martial Arts, Weight Lifting
$ 0.385
42
solominer
actifit
2018-11-14 13:08
My Actifit Report Card: November 14 2018
60x pushups 2x 30 second planks, 25 weighted squats, 30 sit ups and 5 minutes of shadow boxing. 1054 Aerobics, Martial Arts, Weight Lifting oUhCiEbBMehWagU/actifit.jpg)
$ 0.460
130
7
dotwin1981
photography
2018-09-10 15:28
Seltsame Figuren Street Art
Heute habe ich 2 Bilder mit gleichem Kunst Stiel. Das habe ich zufällig entdeckt, da das eine schon recht zugewachsen ist.
$ 0.205
20
2
pranavgtd
Worldmappin
2026-04-04 10:02
Promoted
Chagar Tso.
Chagar Tso
Hello Hive Community. I hope you all are fine. I am also fine here. In today's post, I have introduced you to the beautiful Lake Chagar Tso. If I talk to you about our beautiful earth, then there are many
$ 24.158
664
12
sanjayc
planks
2018-06-24 16:37
4 Reasons why you should do planks everyday.
Planks is always good exercise for our core because it focuses to our all essential muscles.It's helps us to lift more weight and strengthens our back. Planks is always nightmare for every person even
$ 0.000
1
1
loku
health
2018-06-23 04:30
Benefits Of Planks: 7 Reasons Why You Must Practice Planks Everyday
Okay let's admit it; beginners hate planks! And why just the beginners, even the experienced players in the field of fitness hate it. But considering the benefits of planks, there is no second thought
$ 0.000
1
1
nwtdarren
fitness
2018-05-16 13:54
Thanks for the reminder @chelsea88 !
I was combing through some fitness blogs when I came across one from @chelsea88 in which she described how nice it was to work out 'core' with her sweetheart. Since I have been neglecting core lately,
$ 0.129
6
2
luimar
exercise
2018-04-02 15:26
Plancha. Planks
Hola Queridos Amigos. Quiero compartir con ustedes un súper ejercicio, es la plancha con brazo y pierna levantados, en forma cruzada, este ejercicio es isométrico y como todas las planchas, sus beneficios
$ 0.894
72
1
hirohurl
Liketu
2026-04-03 04:24
Promoted
Waxing Moon Over Illuminated Cherry Blossom
The cherry trees are out in blossom and lots of people are enjoying "hanami" (花見) parties all over Japan right now. In many places the petals are already falling like spring snow, but that won't
$ 1.783
235
4
maxrator
forest
2018-03-15 23:39
Planks and Moss from (eyeem)
Picture by Maxrator , ist von mir Fotografiert 😉 #wood - material Tree #log high #angle #view #timber #forestclose-up #tree #stump #root #forestry #industry #Woodpileaxe #tree #ring #Fallen #Tree #Dead
$ 0.000
2
houstonyogagirl
yoga
2018-02-08 17:19
Planks with dogs
When you are working on your high plank keep your fingers wide and push up from your palms through your shoulders. Keep the creases of your elbows facing in front of you and keep a strait spine, bring
$ 0.160
38
travelmaster
pier
2017-12-16 09:03
Wise Man Words About Pier
I am a degenerate modern semi-intellectual who would die if I did not get my early morning cup of tea and my every Friday. Clearly I do not, in a sense, 'want' to return to a simpler, harder, probably
$ 0.000
5
amanmaloo
health
2017-08-22 04:45
Things That Will Happen To You When You Start Doing Planks...
5 Incredible Things That Will Happen To You When You Start Doing Planks Every Day Planking exercise is one of the exercises that must be a part of your daily workout routine to improve your fitness level.
$ 0.093
4