Hola amigos de @fulldeportes espero que hayan tenido un inicio de semana y de mes maravilloso, por aca asi lo fue! Se viene un mes en el que el 90% abandona sus rutinas, porque si ya no bajaron de peso

No importa cual sea la meta-objetivo, cada indivíduo tiene sus propios logros, motivación y PR, yo considero que el Running no tiene el mismo significado para cada corredor, hablo desde mi punto de vista.

Saludos a Todos y en especial a FULL DEPORTES       Como muchas sabrán este año tuve que dejar el gimnasio por razones tiempo y económicas, decidí dar un giro y he estado en entrenando en casa. Mi rutina

¡Saludos a Todos!       Estoy muy feliz de volver a compartir actividad física y entrenamiento aquí en la Comunidad de @fulldeportes, en especial cuando se trata de eso, de entrenamiento, porque es algo

¡Saludos a Todos!       Tenía mucho tiempo sin compartir por aquí, aunque sí he entrenado diario o inter diario lo que me permite la Universidad y todo lo que tengo que estudiar y preparar mis materias,

World of Dypians (WoD), a highly immersive MMORPG available on Epic Games, has announced a series of exciting developments that take the game to monumental new heights. Among them are $450,000 in permanent

ENG Here we are again, Hivers! I hope you are well! The week is coming to an end but my workout routine, this week, will not end on Friday. In fact, to finish the mesocycle, I would only need one week

ENG Hi Hivers! I'm very happy to see that the launch of my content about the workouts I do in the gym is quite successful. For this reason, today I would like to share with you one of my workouts and some

ENG Welcome back Hivers, how is your week going? Spring seems to have finally arrived here in Rome, Italy, and my days are going great: no more cold, the days are getting longer and the sun is starting

¡Hola a Todos! El Entrenamiento Funcional trata de ejercicios compuestos que imitan a movimientos y actividades de la vida cotidiana, con el objetivo de mejorar y aumentar la fuerza, flexibilidad, resistencia,

World of Dypians (WOD) - a unique, groundbreaking MMORPG, has been featured in the latest Binance report, “Navigating Crypto: Industry Map." Binance is renowned for its in-depth reports showcasing

World of Dypians (WOD) - a deeply immersive, innovative MMORPG, announced it won the BNB Chain DAU Incentive Program, one of the industry's most competitive and prestigious competitions. Topping the

World of Dypians (WOD) - an immersive, groundbreaking MMORPG, has released its latest update, patch v0.2.4, on Epic Games. The team announced three new collaborations with major brands in the blockchain

World of Dypians (WOD) - an immersive, revolutionary MMORPG available on Epic Games, is on an exclusive list of top-tier projects participating in BNB Chain’s Airdrop Alliance Program, chapter 2. The metaverse

Hallo zusammen! In diesem Monat habe ich mal wieder einen weiteren Versuch gestartet um einen Badge für den HivePowerUpMonth zu bekommen. In den letzten Tagen habe ich immer einen Power-Up mit 1 Hive gemacht.

Good morning, just wanted to share my most recent workout from yesterday. With work picking up lately, kids/family life, and my current obsession with NFT's, I have been finding less time to get in workouts

Picture credit is my son, trying to DB Deadlift with me. I have not done it yet, but this is what I hope to do on my next work break, if anyone is looking for a fun CrossFit workout to do: “NGMI” AMRAP6

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