Unsplash Today I don't have much to say, just that we are in a moment that, from what I see, is still complicated for everyone. Whether it's with Hive or the general cryptocurrency environment, it seems

𝑁𝑜 𝑠𝑒𝑟𝑎́ 𝑓𝑎́𝑐𝑖𝑙, 𝑐𝑙𝑎𝑟𝑜 𝑞𝑢𝑒 𝑛𝑜, 𝑛𝑎𝑑𝑎 𝑞𝑢𝑒 𝑣𝑎𝑙𝑔𝑎 𝑙𝑎 𝑝𝑒𝑛𝑎 𝑙𝑜 𝑒𝑠, 𝑝𝑒𝑟𝑜 𝑎𝑙 𝑚𝑒𝑛𝑜𝑠 ℎ𝑎𝑏𝑟𝑒𝑚𝑜𝑠 𝑑𝑎𝑑𝑜 𝑒𝑙 𝑝𝑟𝑖𝑚𝑒𝑟 𝑝𝑎𝑠𝑜, 𝑠𝑖, 𝑒𝑠𝑒, 𝑑𝑒𝑗𝑎𝑟

En esta nueva edición sobre temas de salud, vamos a hablar de esta parte importante pero desde otra vereda; es decir, ejemplificando el funcionamiento de nuestro cuerpo de manera fácil y cotidiana. ​La

I believe that humanity has never before found itself so mentally disconnected from one another as it is today. In a situation so far removed spiritually from its fellow human beings as it can be seen

🇪🇸 Español Vivimos en un mundo donde se espera que siempre estemos bien. Que trabajemos, que respondamos mensajes, que sigamos produciendo, que sigamos sonriendo… incluso cuando por dentro todo se siente

El doctor payaso que enseña sobre cómo la empatía y la risa también ayudan a sanar.

Привіт усім. Нещодавно я почала в'язати сердечка. Це такі милі брелоки для Гавареччини, а моєму синові я зв'язала більше серце-подушку. Співробітниця попросила для племінниць, і я з радістю зв'язала рожеві

There’s an old film starring Michael Douglas that comes back into my mind every few years or so. The story follows a man who played by the rules of the game, only to lose everything anyway. Eventually,

Photograph of my property Bienvenidos a mi blog Welcome to my blog Welcome once again to my blog, as always it is a pleasure to have you here in this space, this time I join once again in this community

​En estos días, donde mi vida ha girado en una rueda de la fortuna, mi estado anímico y emocional parecieran haberse quedado a dar varias vueltas en esta atracción de adrenalina. ​En medio de más subidas

hello guys, I just wanted to vent some opinouns about what my physical health has to do with me achieving my goals in the future. The truth is that I don't know exactly what I'm going to do after school.

Weekend catch-up sleep may help the body recover from weekday sleep loss. Image credit: Weave A lot of us end up losing some hours of sleep during the week, so it can feel good to make up for that lost

Not every healthy moment looks like a gym session or a perfectly prepared meal. Sometimes it’s just waking up feeling calm, taking a deep breath, and allowing yourself to move through life a little slower

En ​"Larisa, you’re not answering my calls, and we agreed to meet today. You’ve made it impossible yourself. I’m so sorry, but I have to cancel our plans!" my mother was recording a voice message

Here and there I stumble upon interesting thoughts. And sometimes I stumble upon them several times, over time, in different times. Experiences shape the mind, the way of thinking, and suddenly that thought

Stefan Molyneux starts with a fan’s question about Star Wars and discusses its storytelling along with its wider societal implications. He explores what makes a life well lived, placing virtue at the center

Discover how telehealth nutrition coaching, virtual dietitians, and mobile apps can fit personalized wellness into a busy schedule for better health outcomes.

Unsplash It's been a while since I've shown my writer side here. I think we assume a lot of things, a lot of guidelines in our lives. For example, I love games, I even call myself a gamer sometimes, but

I used to think confidence meant being loud, fearless, or having everything figured out. But lately, I’ve realized confidence can also look like this — smiling softly, feeling comfortable in your own skin,

¿Qué estamos dispuestos a dejar que nos defina? Yo elijo que me defina mi capacidad de resolver, no la lista de favores que no he podido devolver. Y me va bien, cuando toco la puerta, me dicen: adelante.