Good food is great... but when it is too much food + 4kg... something needs to be done. 🤣

Yes you heard me, Savory style. Most of the time you will be making bread pudding it will usually going to be super sweet packed with milk and sugar. But how about cutting off the excess sweetness and

hi Steemians! I have realised that I have not done My Health Chronicles series for a very long time! The first time when I had that up, it was a really huge hit! And during that time SBD was below $1 USD

Health experts said do not eat yogurt with an empty stomach, but how about adding it with multi layered dried fruits and nuts for a happy tummy? This is something that I have learned to appreciate and

Don't worry this is not all I ate for the whole week, but I emphasised on more fruits to kickstart my tummy.

Inflation! The food is getting expensive! How are we to survive?! (Without damaging our health) These are the usual whines from fellow Malaysians when GST (Goods and Service Tax) first applied in April

I have MYR 36 left in my wallet until the end of the month WHAT??? How do you survive with just THAT until the end of the month? That's what most of my friends would have responded to me. And some do not

Hi Steemians, today I would like the share with you 2 budgeted 150ml (5 oz) portion of overnight oats for those who prefer variety over breakfast / lunch. Those who loves mason gars could use those I used

Hi Steemians! Here's my entry for today in the Colour Challenge started by @kalemandra . photo taken right before I wrap it Today I would like to share with you one of my favourite (more normal) health

Hi Steemians, as some of you might have seen my first post; I have recently met a new friend in Steemit, @rin , and I did mention that if I have my old health chronical archives I will be sharing with

Hi Steemians, I have recently met a new friend in Steemit, @rin , and I did mention that if I have my old health chronical archives I will be sharing with her. While I am still digging for my past archives