The gap between an idea and an action is where most dreams go to die. To break the cycle of overthinking and hesitation, use Mel Robbins' 5 second rule. Count 1, 2, 3, 4, 5 and take action as soon as you

Our lives as humans are very simple, and instead of making them simpler together, we make them seem even more complicated. Our lives are simple. We face problems and challenges, but with them come solutions,

I can't remember the last time I took a selfie and when I say selfie, I mean a normal photo of myself, without making silly faces or acting like a fool, hihi. Today I made a few random shots and these

People only think. Some think less, some a little more. I think too, thinking had become my natural identity at one point. At first, it didn't seem bad. It seemed like being able to think meant being able

These days, one thing is quietly eating away at us all: overthinking about the future—sometimes stressing about careers, sometimes about studies—and this gradually puts so much pressure on us that we succumb

I have stuffed a lot from overthinking and it comes out like a storm in the mind. It doesn't happen suddenly it happens gradually with time with one small thought, and you won't acknowledge it which causes

Source "Translated to English with DeepL" Hi ladies I wanted to ask if you guys get that thing where some days you wake up feeling good and then somewhere between your morning coffee and checking

Overthinking is something that we all struggle with. At a certain point, we start overthinking things that don’t require so much attention, or we start thinking excessively about things and start feeling

I don’t know if any of you have ever experienced anything like this or thought about it in a similar way, but I’d love to hear your...

Thoughts are one of those things in our life which is always going to be coming regardless so whatever we are doing as they are those uncontrollable things that keep on popping within our head and many

This post is both in English and Spanish, you can go directly to english by clicking HERE Las inseguridades activas en mi mente / Sobre pensar Hola Hola Que malo es sobre pensar. Pasar el día con esa cabeza

We all have something we wish we could change about ourselves. For me, it’s not my face or my body it’s the way I overthink everything. In this post, I open up about how it’s held me back, though i saw

Overthinking If there is one thing I could truly change about myself, it would be the habit of overthinking. It has followed me like a shadow, quietly affecting my peace, my confidence, and sometimes even

this is a little of my overthinking and prosess to get my self back up when i come down with the blues.

So, if I could change one thing about my personality, what would it be? It woyld definitely be the way I tend to overthink everything, even small simple things, I overthink a lot. If you know me so well,

Something To be called What is life anyways? I somehow asked myself this question a lot of time, been into some deep thinking lately too... but how does life work...? it doesn't work for everybody I sometimes

Struggling with overthinking? Here’s a simple and honest take on how to quiet your mind and find peace in small steps.

Honestly I don't go on vacation during semana santa, I don't know what the exact reason is, but here are some of the reasons that I think I take very seriously for not going, for this time of the year

Obsessing over quality