I am still eating mostly WFPB and I love it! This is just a little sample size of what I am eating.

What Is a Whole-Foods, Plant-Based Diet? A whole-foods, plant-based diet is a way of eating that celebrates plant foods and cuts out unhealthy items like added sugars and refined grains. Plant-based diets

Looking to go #plantbased and transition away from eating meat? Check out this article from Christine on how to cut back and stop eating meat. It's a great read on how to move to a plant-based diet!

Did you know #SeaMoss can be used to create a natural #facemask? There are a huge list of benefits to using sea moss for your #skin. Check out the link below to find out more. #seamossgel #justaddseamoss

#wlidcrafting #seamoss without impacting the environment...? #Boromir makes a valid point here on that matter.

A big thank you to everyone who has reached out through various channels to let us know your thoughts on our Sea Moss Guide for 2020. We're so grateful that many of you have taken the time to dice into

Buying sea moss could be a simple tap and pay decision. But what if you want to know that your purchasing power is having a positive impact? Even the smallest pebble dropped into a pond will cause ripples.

According to the latest National Health and Nutrition Examination Survey (NHANES) and CDC data, the prevalence of obesity in the U.S. is 39.8% in adults and 18.5% in children with 20.6% of adolescents

You know the honest truth! Food is the cure to a lot of things A Plantbased Diet /lifestyle this is what I know. Whenever I eat dairy, meats, or other animal foods I get sick at night. When I eat clean

Eat carbs, lose weight? Say what! "Starch Queen" Jeanne Schumacher is going to tell us how she has released almost 100 pounds eating foods that are supposed to make us gain weight on this episode

After two years of following a whole food plant based (WFPB) diet, I find myself still struggling to consistently create delicious meals to share with my partner and students in my Clean Eating classes.

What if I told you there is a food you should be eating every day? You only have to eat as little as a 1/4 cup a day to benefit. You can grow it right on your countertop and it costs pennies per serving.

“I could never do that!” That’s the response I get from most people when I tell them that my diet is Whole Food Plant Based. I really wish there was another term to describe it. It’s confusing, WFPB. “Oh

What are the biggest complaints and problems people have with a Whole Food Plant Based diet? “I don’t know how to start.” “I don’t have time to cook.” “I can’t do it.” “It’s restrictive, flavorless, and