Hello friends, how time flies! Happy day! Today I want to share a delicious chicken breast in béchamel sauce. >Hola amigos como transcurre de rapido el tiempo, feliz dia, hoy quiero compartir una deliciosa pechuga de pollo en salsa bechamel.

![Picsart_26-04-30_21-34-10-028.jpg](https://files.peakd.com/file/peakd-hive/maricrochets/23x1KYg3ne5NNfn8eynMKyrq5jQKrrvwjz8dUzZXDUMXstUnm2DyGeyDdgawscAiF323A.jpg)

🍗 **Ingredients:** 1/2 chicken breast. 2 large garlic cloves. 1 egg. 1/2 cup flour. Salt and pepper. Scallions. Worcestershire sauce. Margarine and oil as needed. >🍗 **Ingredientes:** >1/2 pechuga de pollo. 2 dientes de ajo grandes. 1 huevo. 1/2 taza de harina. Sal y pimienta. Ramitas de cebollin. Salsa inglesa. Margarina y aceite lo necesario.

![IMG_20260430_210933_138.jpg](https://files.peakd.com/file/peakd-hive/maricrochets/23yJTFm2X2jfjwhpWS7d3cw69uLnuR5Vihng9s5N89zEq2f57WJk6SCJUKmzA4DbWq95S.jpg)

🍗 **Preparation:** We begin by cleaning and washing the chicken breast, then cutting it into strips and then into small cubes. We season it with some of the crushed garlic, salt, pepper, and Worcestershire sauce. We mix well and add an egg and a few tablespoons of flour, mixing again until the chicken is well coated in flour. We set it aside. We start by cleaning and washing the chicken breast, then cut it into strips and then into small cubes. In a skillet, heat oil over medium heat. Once hot, add the prepared chicken and brown it slightly. In another skillet, melt 2 tablespoons of margarine and sauté the remaining garlic. Add 2 tablespoons of flour and stir until combined and lightly toasted. Gradually add milk, stirring constantly to dissolve any lumps of flour, until you have a smooth mixture. Add the reserved chicken and mix well. If the mixture is too thick, add a little more liquid and let it cook for a while to allow the flavors to meld and the flour to cook thoroughly. Your chicken is now ready. I served this delicious chicken with white rice and a cucumber and tomato salad. Enjoy! Thank you, friends, for sharing. Many blessings! 🫂🫂 >🍗 **Preparacion:** >Comenzamos limpiando y lavando la pechuga, luego la cortamos en tiras y posteriormente en cuadros pequeños, condimentamos con parte del ajo machacado, sal, pimienta y salsa inglesa, mezclamos bien y le agregamos un huevo y unas cucharadas de harina y volvemos a integrar hasta que el pollo quede bien cubierto de harina, reservamos. >En un sarten colocamos aceite y lo llevamos al fuego, al estar caliente agregamos el pollo preparado y lo doramos un poco, en otro sarten colocamos 2 cucharadas de margarina y el resto del ajo y sofreimos un poco, agregamos 2 cucharadas de harina y mezclamos hasta lograr integrar y tostar un poco, seguidamente vamos agregando leche y vamos disolviendo los grumos del harina hasta que nos quede una mezcla suave, agregamos el pollo que tenemos reservado y mezclamos bien, si queda muy espeso agragamos un poco mas de liquido y dejamos cocinar un rato para combinar sabores y que se cocine muy bien la harina, tenemos nuestro pollo terminado. >Este delicioso pollo lo acompañe con arroz blanco, ensalada de pepino y tomate, buen apetito, Gracias amigos por compartir, muchisimas bendiciones 🫂🫂

![IMG_20260430_210939_285.jpg](https://files.peakd.com/file/peakd-hive/maricrochets/23vsLbyDRjDHS64CU1iErBfi5QiBdnwwrZiKfRuTwUa4sGFXSt8xmmHsg41a5VEAkQw2w.jpg) ![IMG_20260430_210933_168.jpg](https://files.peakd.com/file/peakd-hive/maricrochets/23wgWZzTHCHa3NuSk3CqxFSqouxGLkow3JrgvmPQLfm9zo24BLjCvWhA16xLP9vJxNHQg.jpg) ![IMG_20260430_210933_228.jpg](https://files.peakd.com/file/peakd-hive/maricrochets/23xpMegA47WuTbowtCbN8i2vHgnoyxeSnZYVo1SyhafTfMxDyUsFoxp9FfxvtWKWbsHT3.jpg) ![IMG_20260430_210939_164.jpg](https://files.peakd.com/file/peakd-hive/maricrochets/23wMaX9TNXBcBC6CpDgQboWX7spZszjCrVezy27at4PKTqjfk9eWkRkXjE9yRT2Xzt51R.jpg) ![IMG_20260430_210938_974.jpg](https://files.peakd.com/file/peakd-hive/maricrochets/EowH3efEyUxHVYTguNygmnohxuZmMvHwrJsvZyKfA4Q4GusJ2KGWnEApjYrtnLdu3T8.jpg) ![IMG_20260430_210933_755.jpg](https://files.peakd.com/file/peakd-hive/maricrochets/23y98pFDZWVXaPJpq1XpKPsd9coxVA2S9huhummU1PVnaf3AKbjrsk8FxtwaTRSsFdADw.jpg) ![IMG_20260430_210933_374.jpg](https://files.peakd.com/file/peakd-hive/maricrochets/23vhyo4TPPgasSgv31w75yDr1rqpqKfh6rDdnmCGUyCVp9Fk8ikUxfk3XtHFGbTLcqKWA.jpg) ![IMG_20260430_210947_873.jpg](https://files.peakd.com/file/peakd-hive/maricrochets/23xL9JhAZ4LsbZmFJCNYp5hPRu2bfSvFoUzBHvPn9zZ75ZHc6Gwb1Qj7MRmgZyqkxWXcs.jpg)

The photographs are my own, taken with my Redmi Note 11 cell phone and edited with the Instagram application, the translation of the text was done using this means: Google. My Instagram account and work venture is: Siriuscrochet, the magic of knitting. >Las fotografías son de mi autoría tomadas con mi celular Redmi Note 11 y editadas con la aplicación Instagram la traducción del texto la realice utilizando este medio: Google. >Mi cuenta de Instagram y emprendimiento laboral es: Siriuscrochet, la magia de tejer.