Evil uses human stupidity to establish itself, for example flattering people, those who repeat like parrots without understanding what they are saying, people who are expert climbers, are the ones who

Many times we want fast well-being, but one builds oneself from the inside, understanding emotions, history and limits. And when you do, friend... it feels different. One of my daughters has a solid career,

If you are thinking that you were unfaithful and the other person is going to forgive you. That, the clean slate. That, it's not going to happen. Not everything they taught you about love is true. Many

A calm nervous system. The perfect is the enemy of the good and the good of the good is that it can always be improved. He suffers a lot!!! Sometimes it can be the fault of not meeting someone else's

I had generalized anxiety a few years ago and I know how difficult it is to feel fear, that kind of fear that you feel for no apparent reason, that desire to run away, the feeling of anguish, feeling small

I am NOT a slave to my words. I have written this in several places in my house. Because when I practice it, it changes my whole life and if the change does not happen permanently, it is not a change.

But it's obvious, creationism or evolution, this planet is made of humans, replacing us with machines is the global financial death, or maybe robots consume food, pay taxes, get dressed, get sick, even

Many times the most jealous person is the one who has the most morally questionable behavior... It will be that too... is there a projection? Absence also leaves deep marks. What is not reciprocal, ends

I have assumed motherhood with a sense of transcendence, with honesty, with wisdom, limits and compassion, with love and tenderness and that I assure you leads us towards self-knowledge. Being a mother

There are moments in life that last three seconds and take years. What I'm talking about is the crudest example of something that happens to all of us in different versions, because the difference between

I have suffered depression, anxiety many times, and I think that on the other side of depression, it can be our best version, of course we have to seek help and therapy, always thinking about our mental

Recognizing that our most challenging competition is our past self, is one of the most difficult things to work within our emotional process; and that experience within our personal growth is like a door

True maturity is when one "is" and continues to "be" in a position and after the position one has and this applies in any public or private personal relationship at work or professionally.

Today more than ever, the difference is not in knowing more, but in how we can best lead ourselves. I reflect on this, because the more artificial intelligence advances, the more valuable becomes what

In the end, when love really arrives, what defines the story is not that everything turns out perfect, that's pure storytelling, what defines it is what you are made of and who you are when things don't

90% of what goes through our head, is our brain in predictive mode, wanting to control and predict the future, puts us on alert, fear mode, stress and cortisol to a million, overflowing anxiety without

In other words, you may want to solve the conflict, but you also have to understand that at some point it is not enough that you want, the other must want. Why? Because in a conflict you can build a bridge,

That phrase with the title of this publication means that the break of the link, there is no turning back. I am a faithful believer that we should be selective, let's not trust people until they show us

Private life, public life and secret life... Fate is the one who shuffles the cards, the playing cards, and we just play them. There are those who do want out of personal desire to be alone, and it is

What is truly meaningful takes time and requires commitment. We live in a time where everything is fast, fleeting, ephemeral. And although, we understand that the world changes and no one wants ties, where