Relationships should always leave you balancing in a better place than the one you were in. Otherwise it is worth stopping to think… In practice we know that many times there are people who come into your

I belong to this generation so called "The silent generation" because I was born in the last century, the 20th, lol... Without statistical dehumanization, I think....To attribute this mania or

What fierce competition our societies have for the need for valuation, which mercantilists and consumerists take advantage of very well... living to see, nothing surprises anymore. We were taught that

It is a phrase that we must learn to say to ourselves, and that is the first step to recover our energy, and interestingly to be more creative and much more productive, the next day. Every day it is good

From time to time, r maybe it happens to you... one dlevel. Waiting for the perfect moment is also a way to sabotage yourself. You paralyze yourself by calling it prudence, but it's fear preventing you

History is not linear, what I write is confirmed by the wise and also by the.it confirms life every time we say "this time if I learned the lesson". Our job is not to stop the storm, that's

Women in the past had to wait for that provider man to magically appear or that his parents will come for him, because the woman was invalidated to decide her future. In fact, from the time of our mothers

There are times when a difficult realization appears: something that was important is no longer going to be the way it was. Not because there is a lack of will, or because someone has done something wrong.

When our self-love, the one that was sold to us that I consider incomplete, is like a wall that we are building around the first me is a kind of defense that comes as a response to pain, I speak death

It is a spontaneous initiative, with no particular purpose or interest. Just it.enjoy with a lot of humor, about ourselves. We share movies, books, projects, whatever comes out, we never demand anything

It's one thing to be told that life brings no guarantees and quite another to be told that everything can go to hell in a single blink, or in a flutter of butterflies... Kind of like chaos theory. Because

Vulnerability is the cradle of love, belonging, joy, courage, empathy and creativity... - Brené Brown. There are links that contain, calm, regulate, order and stabilize, and that is valuable and necessary

It's comparing us to a tiny fraction of history. On our way we don't need to look like someone else, to be valuable. Many times in social networks we believe that the life of others is more beautiful,

Frustration is good news because it is the sign that we are already inside, that we have put something in, that a part of us is still pushing even if the fastest voice tells us to stop. If you get tired,

An opportunistic scoundrel. One of the most perverse faces of this lack of education is the shield of "I am like that" or "I am very frank". Under this premise, people feel entitled

Mature love is recognized by presence, coherence, caring, repairing when necessary and choosing to grow together, without staying in the intention. It is felt inside and expressed in the way of bonding.

Everything moves inside me and the first thing I do is point to my past as a big culprit with phrases like: "they did this to me," "I grew up like this," "that experience marked

Do not rush to please, and satisfy everyone... Sometimes we rush to please when some conflict happens. Without allowing the necessary maturation time. We may want to avoid discomfort, or get back to normal.

Although it is not cured, since we are living in the era of total, global uncertainty and even less now, that the world is so convulsed and we believe that if we did not worry enough, the future would

Taking responsibility makes you uncomfortable. The problem is not only who falls. He is the one to whom we give our credibility without question. I say this because when we idealize, we stop thinking.