Yesterday I posted early in the day while my wife was taking a walk on a walking path. Today she is napping on a park bench. It is pretty hot so it's nice to just relax. Still I have to stand guard which

I slept ok. Got up and decided to walk as usual, so did the same three walks I would have done with Minty... But alone. This report was published via Actifit app (Android | iOS). Check out the original

The Course Royal Tunbridge Wells is in Kent, England and has had a parkrun since 2014. It takes place in Dunorlan Park (postcode TN2 3QA) on the east of the town. The start and finish are by the cafe at

🏃235.0 kcal @ervin-lemark just finished a 3.55km run, that lasted for 21 minutes. This run helped ervin-lemark burn 235.0 calories. Description from Strava: 49 Training Load -- from COROS If you would

How are you all? I hope you are well by the grace of Allah. Today I suddenly felt like writing about a topic. The topic is very simple, but for me it is associated with very deep feelings. And that is—books.

I went out early today. I was hoping to see the agri-trade fair and the souvenir stores. There were a lot to see. I checked the beautiful flowers on display at the Mangga Village. I will share the pretty

morning exercise and meditation, house work Dear friends, Yesterday morning, I went to the park to walk and jog for over one kilo meter. It was a fine morning. Then, I went to meditate at the meditation

Today we have for you guitar picks from Reba McEntire Reba McEntire is a legendary country music artist often called the "Queen of Country." For her 1986 American tour, Reba created custom guitar

Things have been twisting into many unexpected turns. From training a zero experienced team of children's choir to hospital and government runs, there is no room to feel depressed. 🤣 (unless deliberately...

(Here is another photo from my Sunday walk. It shows an Airbus A380, presumably from Lufthansa.) Hi Actifitters, after another rest day, I jumped on my indoor bike yesterday feeling well-rested and, following

English: Today I decided to take a walk through the countryside since I was visiting one of my sisters. There was a lot of dew and mud from the previous day's rain, and my shoes got covered in dirt. I

This morning I went for an easy (ish!) jog for the first time since parkrun last Saturday. My watch offered me a Drill Workout, which consisted of a 10 min warm up, 5x 30 sec cadence drills, 5x acceleration

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 19/05/2026 3470 Daily Activity

Getting back to my Actifit posts, today I want to tell you that I tried some new upper body exercises and honestly, I felt super weird doing them… I'm already feeling the effects of masculinity (just kidding,

Seguimos Abajo. Las rutinas de ejercicios no se detienen, porque continuamos ejecutando combinaciones poderosas, dando énfasis al núcleo y tren inferior. De verdad que le he dado importancia a esta zona

Saludos amigos de Hive y de @fulldeportes, hoy voy a compartir con ustedes mi entrenamiento de caminata que realicé en la ruta de Lis Valles de Tucutunemo - El Ancón - Los Chivos, en la comunidad de Villa

Czwarty dzień biegania z rzędu. Ten sam teren w Casteau, a za każdym razem zupełnie inne doświadczenie – jakby belgijska pogoda celowo pokazywała swoje kolejne oblicza. Niedziela była szara i medytacyjna,

I wanted to do a symbolic run today, where I would have to show my perseverance – just as we must keep believing and keep fighting no matter what comes our way. I picked a 50k distance as I never did more

Modo Piernas. Seguimos activos con más y más rutinas de ejercicios para todos ustedes. Cada día preparamos una sesión diferente y divertida, para que se animen a cambiar sus vidas. Este día; continuamos

Those of my legion of followers who have been paying attention for the last month know I have been procrastinating my yard work. Winter is long and so is the mess to clean up each year if I am to have