English version Today I wanted to try something new with my arepas: combining ripe plantains and rolled oats as additional ingredients to the traditional white corn flour, which is undoubtedly the main

Wishing dear Hivers and loving friends of Plantpowervegan a beautiful beginning of 2024. May this year bring to you all the good things of life and according to our hearts desire, may all our dreams, goals

Hi friends, today I want to share with you a dish to enjoy at breakfast, with exquisite flavors, the traditional ripe plantain arepas, a perfect fusion of softness and sweetness, these plantains with its

¡Feliz día amigos comidistas! Es increíble que ya vamos a mitad de semana tal parece que Junio va en carrera y quiere terminarse rápido, así que no puedo dejar que se vaya sin compartirles deliciosas recetas.

The banana (Musa Paradisiaca) has its origin in Southwest Asia, although commercial cultivation began in the Canary Islands, where it was exported to the American continent and has 83% of world imports

Caribbean food Houston made number two city for eating out in america shrimp, rice, plantains

About two weeks ago my friends from Mazunte left Mexico, flying out from Mexico City. As always, I hosted them here, and on our last dinner we celebrated with a carnivorous delight: all-beef hamburgers

Hola, como estan todos my friends, espero que esten genial y que nuestro dias todo poderoso los este bendeciendo y llenandolos de prosperidad y proteccion en estos momentos dificiles mundialmente debido

Plantains are sweet, look just like bananas, and are used in all types of meals and desserts. But did you know they have many health benefits? Like protein, vitamins and minerals? Read on to hear just

I’ve had a craving for one of these for a long time and just decided to make them myself. Instead of using flour buns this sandwich calls for fried plantains to keep it all together. This was going to

Back in the day when we were in college and hard pressed with cash, we had no choice but to develop a food regimen that was fast and cheap. Something you could prepare on the go so as not to miss essential

Easy to make! I made these for the first time yesterday. All you need are plaintains and canola oil. Cover your pan with about an inch of oil just enough to cover them . Put oil on high until it boils

My wife asked me to cook up some plantain we had in the refridgerator for the kids while she was at work today. This is something she (a Nicaraguan girl) has prepared for the family on many occasions.

Plantains are a cousin to the banana but straighter, larger, not as sweet and are a staple food in many parts of the world. Since they are starchier, plantains are typically cooked in various ways to eat.