I remember how I was always misunderstood by many friends of mine in the past. They could not understand the real me, they thought people with hot tempers are not good as a person. So people like me often

There are many things which I used to do in daily life even though I didn’t know why I was doing it. I never thought about it that deeply like why am I even doing these stuffs? I remember that I often

Emotional intelligence is good, and it's one trait everyone should have because of the wonderful impact it plays in how we speak or react to situations. Not everyone is emotionally intelligent, and that's

"Los cuervos no vuelan en la tormenta" [Esp-Eng] Nunca imaginé que algún día tendría el valor de deshacerme de unos libros. Quien me conoce sabe que para mí son objetos sagrados, pero hay veces

Violencia psicológica, un avatar dentro de mi propio cuerpo [Esp-Eng] Yo llegué a pensar que el problema era mío, y dejé de pintarme, y dejé de sonreír, y fui reduciendo cada vez más el círculo de amistades,

Cuando nadie me ve, aparezco [Esp-Eng] *La iniciativa de @marabuzal, de descubrir quiénes somos realmente cuando nadie nos ve, se me torna un desafío. Llevo días dándole cabeza y la verdad no sé a ciencia

Piel adentro. Juntos fortalecemos la salud mental del otro [Esp-Eng] *Me sumo gustosa a la iniciativa lanzada en @holus-lotus bajo el nombre Juntos fortalecemos la salud mental del otro, un tema necesario

Image Source Image Source Self-awareness is the ability to consider and understand your own emotions, thoughts, values and experiences, and how these can influence your actions. Improving your self-awareness

Some days, I feel really good about myself, not because everything is perfect, but because I know I’ve used my day well. I call that feeling fulfillment. It doesn’t come every day, but when it does, I

I can't remember the number of times I've questioned myself on what it really means to be a woman. I wondered if it's just the body, the attractive shape and soft skin? Or is there much more? Or is it

Have you ever been to a school reunion or resumed classes on the first day of a new term? Aside from the excitement of seeing your friends and classmates again, have you ever been sensitive enough to notice

Reflect on my journey of awakening consciousness and how it transformed my life on multiple levels.

Something I've been contemplating a fair bit, and you may have heard me mention in previous posts, is the relationship I have as a writer with the people in my life. There's all sorts of jokes going about

Autocuidado, algo que no debemos descuidar [Esp-Eng] *Me sumo a la iniciativa de @emiliorios sobre el autocuidado. Aquí mi perspectiva... La salud es un estado bio-psico-social, pero a veces se olvida.

Quién soy, voces desde la matrioska [Esp - Eng] Las mujeres somos una especie de matrioska, aunque algunas con más versiones o capas. Yo no soy la excepción. Dentro de mí hay un mundo de mujeres. Está

Reconectando con mi propósito de vida Quiero contarles la grata experiencia que viví el pasado sábado, con mi amiga Yosmar y un grupo de mujeres excepcionales; Yosmar hace tres semanas aproximadamente

I care about a lot of things. I know I do, as it kind of makes me passionate in some ways. I believe many people are like that, so to find a book teaching the opposite as a way of living a good life had

Never felt better physically. To be feeling that way so early, nothing could go wrong that day. Until it did, only minutes later. Saw something, and then my thoughts were distorted and my emotions scrambled.

The Vital Role of Self Reflection in Personal Growth By InsightfulLife In our fast-paced world, it’s easy to get caught up in the hustle and bustle, often neglecting the importance of looking inward. Yet,

I do sprints. I can never commit to a single thing for the long haul. What I have discovered is that I thrive on several interests at once. Then the question "merely" becomes how to balance them.