Imagen de mi propiedad tomada del álbum digital personal, editada en Canva. “Un cuerpo inerte, sin movimiento, se tullirá”. Aún recuerdo esas palabras de mi madre. Mis padres eran personas activas, pero

Feliz martes para toda esta hermosa comunidad de #EmpowerTalent. Un abrazo lleno de buena vibra para cada uno, y un agradecimiento especial a @angelica7 por su constancia y por mantener este espacio tan

Hola a toda mi gente bella y positiva,hoy estoy animada de estar en esta gran comunidad EmpoderarTalent, deseándole muchas Bendiciones. Es grato estar participando en la iniciativa de mi querida amiga

Día de mucho movimiento en la ciudad pero siempre se puede lograr hacer pausas activas y disfrutar del paseo. This report was published via Actifit app (Android | iOS). Check out the original version here

English version Carnival Monday. At this point in my life, I am still searching for peace and quiet. Gone are the days when I wanted to throw myself into adventure during this time of year and then reminisce

English version I went out for a while with my family and decided to activate my step counter to focus on getting some good exercise and also make the trip more enjoyable. I visited the Traki Shopping

English version Living relatively close to downtown Cumaná has its privileges, including being able to run many errands on foot. I can even walk to the municipal market and stroll back along the banks

English version I went out to run some errands in the city center. My priorities were a calcium supplement for my daughter and some three-inch screws with gray ramplugs. I didn't think either of these

English version Walking along Avenida Gran Mariscal de Cumaná, I had to run an errand at the Salvador Allende clinic, so I decided to return home via the beach area and then go up through Plaza Valentín

English version Walking around to find competitive prices for medicine and food usually takes quite a long time, especially when prices vary greatly from one place to another or you can't find what you're

English version Going for a walk at night has its advantages. The streets are usually empty because most people are already at home, relaxing after their studies or work. The atmosphere is also cooler

English version It's already mid-January, so Christmas is officially behind us and everything looks very different. Routine and everyday life are back, although in Venezuela we started the year in a somewhat

English version Squares in Venezuela are emblematic places that refer to the past, often used to commemorate historical events or figures who left significant legacies. In the city of Cumaná, Sucre state,

English version No one is immune to love, as the song says, so when thinking of a nice gift for my wife, I decided to give her a perfume to wear during the holiday season. I admit that the task is not

English version Walking has become a healthy routine, especially when I feel good after completing the route. Since I started taking different walks on my doctor's recommendation, I have felt better. I

English version Those who have lived in Cumana over the past 20 years can attest to the significant change that has taken place in the downtown area known as The tamarind tree since the bus stop for buses

English version Walking around the Basilica of Santa Inés is always pleasant because you pass through the historic center of the city, an area that remains untouched by the turmoil of everyday life in

English version Going for a walk in the evening and returning after dark has many benefits, the most obvious being the absence of the sun and its incandescent heat, which can be exhausting at midday. Another

English version The route from my home to the Sucre Polyclinic and the Santa Ana Clinic takes me along Fernández de Zerpa Avenue, a route I know well from the many years I spent walking from the Monument

English version When I go out for a walk for fun, I make a point of taking alternative routes to the ones I usually take. I'll reach the same destination but by a different route, which has led me to explore